As a local non-profit operating 24 hours a day, 365 days each year, 2-1-1 San Diego is the region’s trusted source for access to community, health, social and disaster services. By simply dialing 2-1-1 the call is free, confidential and available in more than 200 languages. 2-1-1 provides access to 6,000 services, resources and programs through our online database. Types of assistance include utilities help, transportation, housing, medical referrals...

The Gary and Mary West Senior Wellness Center offers breakfast and lunch meals (seven days a week), health clinic, social events, exercise and educational classes, Cyber Cafe with computer assistance.  Take a look at the online monthly calendar for all events and classes.

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Also has a list of centers in the county that serve free daily meals to seniors and contact info for home delivery of free meals to homebound seniors.

GriefShare is a friendly, caring group of people who will walk alongside you through one of life’s most difficult experiences. You don’t have to go through the grieving process alone.  This site has resources and a place to find a class meeting at a location near you.

Southern Caregiver Resource Center (SCRC) offers services to family caregivers of adults with chronic and disabling conditions or diseases. With a team of highly-qualified, professional staff, SCRC supports families through a full range of programs and services.

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The It’s Up to Us campaign is designed to empower San Diegans to talk openly about mental illness, recognize symptoms, utilize local resources, and seek help.  In a crisis situation, call 888-724-7240 to talk with an experienced counselor 24 hours a day, 7 days a week.

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A comprehensive guide to independent living and long-term care for all of San Diego county and Temecula.  Published by the San Diego Union-Tribune and updated yearly, it is available for free at all libraries. It has a helpful glossary of elder care housing terms.  Covers a wide range of needs from housing, medical, mental health, legal, end of life issues, and more.

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Founded in 2007 by caregivers for caregivers, Caring.com helps those caring for seniors make better decisions, while saving time and money. Caring.com has helped millions of families nationwide select the right senior care products and services for their loved ones. In addition, Caring.com helps caregivers feel less alone and less stressed while navigating the many difficult senior care decisions. Many of our employees have had personal experience with caregiving and are passionate about making this mission a reality.  Helen Williams  Community Outreach and Senior Advocate